Sean McIntyre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
10,000m |
40:13.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,338m |
8:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
12/18/24 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/13/24 |
4,055m |
15:01.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,000m |
40:39.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
10,000m |
40:21.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,000m |
41:12.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/23/24 |
10,000m |
41:08.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
10,000m |
40:32.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
4,848m |
20:23.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,810m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,000m |
41:37.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,000m |
41:46.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,969m |
15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,000m |
41:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|