Paul Fay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/24 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
11/06/24 |
13,860m |
1:30:00.0 |
3:14.8 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
06/10/24 |
6,000m |
32:37.1 |
2:43.0 |
RowErg |
Lwt |
View workout
|
05/07/24 |
1,093m |
6:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
1,904m |
12:00.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,111m |
15:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
798m |
12:00.0 |
7:31.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,000m |
9:40.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,159m |
20:00.0 |
3:09.9 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,500m |
9:18.3 |
3:06.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,772m |
30:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,400m |
11:39.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,000m |
15:24.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
250m |
1:03.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,202m |
7:00.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,192m |
7:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,237m |
7:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,543m |
10:05.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
6,255m |
45:00.0 |
3:35.8 |
RowErg |
Hwt |
View workout
|