William Dippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
3,366m |
16:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,210m |
5:20.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
1,736m |
9:01.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,997m |
15:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,615m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
5,851m |
30:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/25/24 |
440m |
2:04.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/21/24 |
3,500m |
16:21.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,162m |
5:20.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
931m |
5:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:40.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,912m |
15:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,277m |
15:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
983m |
4:51.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|