William Dippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
3,500m |
16:21.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,162m |
5:20.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
931m |
5:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:40.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,912m |
15:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,277m |
15:00.0 |
2:17.3 |
RowErg |
Hwt |
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|
11/09/24 |
983m |
4:51.0 |
2:28.0 |
RowErg |
Hwt |
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|
11/07/24 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
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|
11/07/24 |
359m |
1:37.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
1,000m |
4:55.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
563m |
2:36.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,188m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/31/24 |
332m |
1:35.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
612m |
3:30.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
533m |
2:39.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|