William Dippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
1,516m |
7:35.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,045m |
4:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/19/24 |
266m |
1:06.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,782m |
8:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,374m |
7:07.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,524m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,191m |
20:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,094m |
5:49.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,000m |
5:06.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,000m |
4:56.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
18:29.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,928m |
9:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
4,073m |
19:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
427m |
2:05.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,488m |
30:05.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,500m |
16:05.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
500m |
2:40.8 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,001m |
24:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,668m |
7:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|