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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Zita Briones

Log

Date Workout Score Ave Comments Action
04/14/26 10x250m/1:00r 9:37.0 1:55.4 View workout
04/14/26 2:24 487m 2:27.9 View workout
04/14/26 10:00 2,138m 2:20.3 View workout
04/10/26 25:00 5,309m 2:21.2 View workout
04/08/26 2000m 8:52.6 2:13.1 View workout
04/08/26 2x10:00/2:00r 4,449m 2:14.8 View workout
04/03/26 v2:00/2:00r...7 3,764m 1:59.5 View workout
04/03/26 2500m 11:37.3 2:19.4 View workout
03/26/26 v3:00/3:00r...5 2,244m 2:00.3 View workout
03/26/26 v2:00/2:00r...2 1,022m 2:30.4 View workout
03/21/26 2000m 9:24.7 2:21.1 View workout
03/20/26 15:00 3,124m 2:24.0 View workout
03/20/26 v3:00/r...5 2,127m 2:06.2 View workout
03/13/26 25:00 5,208m 2:24.0 View workout
03/06/26 25:00 5,121m 2:26.4 View workout
03/04/26 1000m 3:53.0 1:56.5 View workout
02/28/26 351m 1:58.7 2:49.0 View workout
02/28/26 v2:00/2:00r...7 3,751m 1:59.9 View workout
02/28/26 2500m 11:39.0 2:19.8 View workout
02/21/26 1x5:00/1:00r 1,187m 2:06.3 View workout
02/21/26 1x5:00/1:00r 1,192m 2:05.8 View workout
02/21/26 4x5:00/1:00r 4,606m 2:10.2 View workout
02/16/26 100m 0:20.7 1:43.5 View workout
02/16/26 100m 0:21.2 1:46.0 View workout
02/16/26 100m 0:21.4 1:47.0 View workout