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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
01/18/24 2,000m 9:41.3 2:25.3 View workout
01/17/24 2,000m 9:28.4 2:22.1 View workout
01/16/24 2,000m 9:38.7 2:24.6 View workout
01/15/24 2,000m 9:55.5 2:28.8 View workout
01/14/24 2,000m 9:53.6 2:28.4 View workout
01/04/24 3,000m 14:56.4 2:29.4 View workout
01/03/24 3,000m 14:24.0 2:24.0 View workout
01/02/24 3,000m 14:18.1 2:23.0 View workout
01/01/24 2,000m 9:26.7 2:21.6 View workout
12/31/23 2,000m 9:34.3 2:23.5 View workout
12/30/23 2,000m 9:39.4 2:24.8 View workout
12/29/23 2,000m 9:35.0 2:23.7 View workout
12/22/23 2,000m 9:54.3 2:28.5 View workout
12/22/23 6,500m 30:17.3 2:19.7 View workout
12/18/23 500m 2:41.8 2:41.8 View workout
12/18/23 2,000m 9:59.4 2:29.8 View workout
12/18/23 2,000m 9:37.0 2:24.2 View workout
12/03/23 2,000m 9:28.3 2:22.0 View workout
12/02/23 2,000m 9:57.4 2:29.3 View workout
11/29/23 6,000m 27:55.7 2:19.6 View workout