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Annette Wright

Log

Date Workout Score Ave Comments Action
07/13/24 51:01 8,820m 2:53.5

Rowed on EXR: Row to Riches

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07/11/24 v5:00/r...3 7,990m 3:07.7

Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2

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07/09/24 v5:00/r...10 4,394m 2:57.1

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

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07/09/24 9:06 1,629m 2:47.8

Rowed on EXR: EXR | Just Row on EXR World

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07/08/24 v5:00/r...6 9,160m 3:00.1

Rowed on EXR: EXR | Medium Tempo 1 on EXR World - Medium Tempo 1

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07/07/24 v1000m/r...7 7,000m 3:00.4

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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07/06/24 48:36 8,527m 2:50.9

Rowed on EXR: Community Row

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07/05/24 10:10 2,000m 2:32.6

Rowed on EXR: EXR | 2000m Race

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07/05/24 v5:00/r...14 6,546m 3:03.3

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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07/04/24 10:37 2,000m 2:39.3

Rowed on EXR: EXR | 2000m Race

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07/04/24 v10:00/r...4 4,415m 3:02.5

Rowed on EXR: EXR | Regeneration Training 3 in Boston - Regeneration Training 3

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07/03/24 v1000m/r...11 10,314m 3:01.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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07/01/24 v2:00/r...20 6,092m 2:52.1

Rowed on EXR: EXR | Long VO2max Intervals 2 on Lake EXR - Long VO2max Intervals 2

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06/30/24 v10:00/r...6 5,528m 2:56.3

Rowed on EXR: EXR | Above and Below 1 on Bled - Above and Below 1

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06/29/24 44:47 7,706m 2:54.3

Rowed on EXR: Community Row

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06/26/24 v1000m/r...8 7,416m 3:01.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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06/25/24 v2:30/r...3 5,601m 3:07.4

Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1

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06/24/24 v1000m/r...7 7,000m 2:57.8

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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06/24/24 8:23 1,458m 2:52.5

Rowed on EXR: Ramp Test

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06/23/24 v5:00/r...14 6,286m 3:10.9

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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06/22/24 44:34 8,156m 2:43.9

Rowed on EXR: Community Row

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06/20/24 v500m/r...8 3,700m 2:52.2

Rowed on EXR: EXR | Blast Pyramid on Lake EXR - Blast Pyramid

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06/20/24 v4:00/r...14 2,309m 3:01.8

Rowed on EXR: EXR | Above and below - Lunch edition on Lake EXR - Above and below - Lunch edition

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06/20/24 v500m/r...1 500m 3:08.5

Rowed on EXR: EXR | 500 meter on Lake EXR - 500 meter

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06/19/24 v10:00/r...5 4,890m 3:04.0

Rowed on EXR: EXR | Cadence Drill 4 on Bled - Cadence Drill 4

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