Aaron Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
14,377m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
20,269m |
1:30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,063m |
24:00.0 |
3:55.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
15,119m |
1:05:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/15/24 |
9,730m |
40:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,027m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,017m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
6,799m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
7,278m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,447m |
10:06.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,134m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,560m |
8:54.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/07/24 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
10,568m |
45:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,331m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,500m |
4:55.6 |
1:38.5 |
RowErg |
Hwt |
View workout
|