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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mika Rekikoski

Log

Date Distance Time Pace Comments Action
07/14/24 3,513m 15:44.0 2:14.3 View workout
07/13/24 13,211m 1:00:11.9 2:16.7 View workout
07/12/24 13,008m 1:00:02.0 2:18.4 View workout
07/11/24 20,008m 1:28:45.5 2:13.0 View workout
07/09/24 3,012m 14:12.0 2:21.4 View workout
07/09/24 7,000m 27:52.6 1:59.4 View workout
07/09/24 3,010m 14:04.9 2:20.3 View workout
07/08/24 12,010m 52:41.3 2:11.6 View workout
07/07/24 15,012m 1:07:44.9 2:15.3 View workout
07/06/24 4,009m 19:11.7 2:23.6 View workout
07/06/24 8,517m 35:39.9 2:05.6 View workout
07/06/24 2,004m 9:28.8 2:21.9 View workout
07/05/24 13,307m 1:00:21.4 2:16.0 View workout
07/04/24 4,011m 18:57.2 2:21.7 View workout
07/04/24 8,016m 33:20.0 2:04.7 View workout
07/04/24 2,012m 9:19.6 2:19.0 View workout
07/02/24 13,510m 1:00:11.0 2:13.6 View workout
07/01/24 8,514m 36:20.4 2:08.0 View workout
07/01/24 1,502m 6:47.2 2:15.5 View workout
06/30/24 14,015m 1:02:25.8 2:13.6 View workout