Laurent Astier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
6,355m |
29:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/26/24 |
21,098m |
1:29:34.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/25/24 |
10,051m |
44:58.9 |
2:14.2 |
RowErg |
Lwt |
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|
10/06/24 |
5,780m |
26:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/06/24 |
5,019m |
19:50.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/01/24 |
4,079m |
18:09.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/20/24 |
5,339m |
21:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/11/24 |
4,808m |
19:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/18/24 |
7,013m |
29:56.1 |
2:08.0 |
Slides |
Hwt |
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|
07/15/24 |
6,677m |
29:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
07/09/24 |
10,020m |
46:24.4 |
2:18.9 |
RowErg |
Lwt |
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|
07/05/24 |
5,679m |
26:00.0 |
2:17.3 |
RowErg |
Lwt |
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|
07/05/24 |
45m |
0:17.6 |
3:15.5 |
RowErg |
Lwt |
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|
04/19/24 |
5,000m |
19:37.3 |
1:57.7 |
RowErg |
Lwt |
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|
04/13/24 |
3,784m |
15:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/13/24 |
2,023m |
8:39.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
04/11/24 |
7,229m |
31:08.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/10/24 |
6,013m |
26:12.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|