Jason Spilak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/26 | v1:00/1:00r...12 | 2,751m | 2:10.8 | RowErg | View workout | |
| 10/08/26 | v1000m/2:00r...4 | 4,000m | 2:15.5 | RowErg | View workout | |
| 10/06/26 | v500m/2:00r...5 | 3,500m | 2:13.8 | RowErg | View workout | |
| 09/29/26 | v5:00/2:00r...5 | 4,603m | 2:16.8 | RowErg | View workout | |
| 09/24/26 | v1:40/0:20r...10 | 3,690m | 2:15.5 | RowErg | View workout | |
| 09/23/26 | v6:00/1:00r...6 | 4,731m | 2:13.1 | RowErg | View workout | |
| 09/22/26 | v6:00/2:00r...6 | 3,438m | 2:10.8 | RowErg | View workout | |
| 09/20/26 | v500m/1:00r...6 | 3,000m | 2:10.5 | RowErg | View workout | |
| 09/18/26 | v2:30/0:30r...10 | 5,597m | 2:14.0 | RowErg | View workout | |
| 09/17/26 | v250m/0:45r...12 | 3,000m | 2:07.9 | RowErg | View workout | |
| 09/16/26 | v3:00/2:00r...5 | 3,377m | 2:13.2 | RowErg | View workout | |
| 09/15/26 | v1000m/2:00r...6 | 6,000m | 2:14.9 | RowErg | View workout | |
| 09/13/26 | v1:00/1:00r...10 | 2,246m | 2:13.5 | RowErg | View workout | |
| 09/12/26 | v1:00/1:00r...6 | 4,616m | 2:16.4 | RowErg | View workout | |
| 09/10/26 | v750m/2:00r...5 | 3,750m | 2:16.6 | RowErg | View workout | |
| 09/09/26 | v1:00/2:00r...5 | 2,856m | 2:16.5 | RowErg | View workout | |
| 09/07/26 | v1:00/2:00r...9 | 5,608m | 2:13.7 | RowErg | View workout | |
| 09/06/26 | v8:00/3:00r...4 | 4,246m | 2:21.3 | RowErg | View workout | |
| 09/06/26 | 8:07 | 1,807m | 2:14.7 | RowErg | View workout | |
| 09/02/26 | v1:00/1:00r...7 | 2,209m | 2:15.8 | RowErg | View workout | |
| 09/01/26 | v4:00/2:00r...7 | 4,310m | 2:12.2 | RowErg | View workout | |
| 08/30/26 | v5:00/2:00r...5 | 3,370m | 2:13.5 | RowErg | View workout | |
| 08/29/26 | v5:00/2:00r...4 | 4,584m | 2:10.8 | RowErg | View workout | |
| 08/28/26 | v2000m/3:00r...3 | 3,500m | 2:12.7 | RowErg | View workout | |
| 08/26/26 | v1:00/2:00r...5 | 3,017m | 2:09.2 | RowErg | View workout |