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Jason Spilak

Log

Date Workout Score Ave Comments Action
08/23/26 v6:00/2:00r...6 3,534m 2:07.3 View workout
08/12/26 v2:00/1:00r...6 2,780m 2:09.4 View workout
08/11/26 v250m/0:45r...12 3,000m 2:09.0 View workout
08/10/26 v500m/1:00r...6 3,000m 2:05.5 View workout
08/09/26 v3:00/2:00r...5 3,397m 2:12.4 View workout
08/06/26 v1:00/1:00r...7 2,274m 2:11.9 View workout
08/05/26 16:04 3,323m 2:25.1 View workout
08/04/26 v1:00/1:00r...10 2,340m 2:08.2 View workout
08/03/26 v2:00/2:00r...5 3,071m 2:16.7 View workout
08/02/26 5x3:00/1:30r 3,185m 2:21.2 View workout
08/01/26 v1:00/2:00r...9 5,412m 2:18.5 View workout
07/30/26 v4:00/3:00r...4 3,408m 2:20.8 View workout
07/27/26 v3:00/2:00r...5 3,868m 2:27.3 View workout
07/23/26 v2:00/1:00r...8 3,508m 2:16.8 View workout
07/20/26 v2:30/0:30r...10 5,487m 2:16.6 View workout
07/19/26 v500m/2:00r...5 3,500m 2:15.7 View workout
07/15/26 v4:00/2:00r...4 3,579m 2:14.1 View workout
07/14/26 v500m/1:00r...6 3,000m 2:16.6 View workout
07/13/26 v1:00/1:00r...7 3,497m 2:17.2 View workout
07/12/26 v250m/0:45r...12 3,000m 2:16.4 View workout
07/12/26 1:25 283m 2:31.0 View workout
07/09/26 v500m/2:00r...8 4,000m 2:15.8 View workout
07/05/26 v1:00/1:00r...10 2,263m 2:12.5 View workout
07/04/26 v4:00/2:00r...7 4,127m 2:18.1 View workout
07/02/26 v3:00/2:00r...5 3,375m 2:13.3 View workout