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Log

Date Workout Score Ave Comments Action
08/17/26 2000m 7:18.5 1:49.6 View workout
08/17/26 4:00 1,156m 1:43.8 View workout
08/17/26 2:26 512m 2:22.7 View workout
08/17/26 20:10 5,012m 2:00.8 View workout
08/16/26 8:46 2,005m 2:11.2

80 deadlifts (225 lbs) then: 5 rounds of: 500m row; 25 dumbbell incline bench (50 lb DB)

 View workout
08/16/26 4:15 1,006m 2:06.9 View workout
08/16/26 41:34 10,013m 2:04.5 View workout
08/15/26 5:03 1,110m 2:16.5 View workout
08/15/26 4:31 1,011m 2:14.2 View workout
08/15/26 40:01 10,022m 1:59.8 View workout
08/14/26 4:26 1,014m 2:11.1 View workout
08/14/26 4:12 1,016m 2:04.0 View workout
08/14/26 20:02 5,054m 1:58.9 View workout
08/10/26 5:05 1,175m 2:10.0

Cool down

 View workout
08/10/26 12:37 3,002m 2:06.2

100 deadlifts (225 lbs) then: 6 rounds of: 500m row; 25 dumbbell incline bench (50 lb…

 View workout
08/10/26 5:05 1,149m 2:13.0

Warmup

 View workout
08/09/26 5:13 1,009m 2:35.5 View workout
08/09/26 v3:00/2:00r...5 4,099m 1:49.7 View workout
08/09/26 4:23 1,011m 2:10.0 View workout
08/08/26 20:02 5,017m 1:59.8 View workout
08/03/26 v2:00/2:00r...5 3,839m 1:49.4 View workout
08/03/26 3:02 677m 2:14.9 View workout
08/02/26 v1:00/1:00r...6 5,523m 1:54.0 View workout
08/02/26 2:31 542m 2:19.3 View workout
08/01/26 v1:00/2:00r...9 6,552m 1:54.4 View workout