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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steffon Williams

Log

Date Distance Time Pace Comments Action
05/21/24 4,034m 14:53.9 1:50.7 View workout
05/16/24 2,639m 9:15.3 1:45.2 View workout
05/15/24 4,062m 15:00.0 1:50.7 View workout
05/14/24 5,000m 19:13.6 1:55.3 View workout
05/09/24 3,500m 13:02.8 1:51.8 View workout
05/08/24 4,407m 16:00.0 1:48.9 View workout
05/07/24 5,554m 21:00.0 1:53.4 View workout
05/06/24 3,634m 13:00.0 1:47.3 View workout
05/05/24 3,000m 10:09.7 1:41.6 View workout
05/04/24 3,336m 12:00.0 1:47.9 View workout
05/03/24 3,281m 12:00.0 1:49.7 View workout
05/02/24 4,766m 17:30.0 1:50.1 View workout
05/01/24 3,970m 15:00.0 1:53.3 View workout
04/30/24 6,363m 25:00.0 1:57.8 View workout
04/28/24 2,788m 10:00.0 1:47.6 View workout
04/27/24 1,930m 6:53.6 1:47.1 View workout