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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dan Juan

Log

Date Distance Time Pace Comments Action
10/04/24 10,037m 22:14.3 2:12.9 View workout
10/04/24 4,061m 16:00.0 1:58.1 View workout
09/12/24 10,000m 22:08.1 2:12.8 View workout
09/10/24 9,368m 20:00.0 2:08.0 View workout
09/10/24 5,046m 20:00.0 1:58.9 View workout
09/06/24 7,500m 17:10.5 2:17.4 View workout
09/06/24 3,750m 15:16.5 2:02.2 View workout
09/06/24 3,750m 14:41.8 1:57.5 View workout
09/05/24 3,822m 15:00.0 1:57.7 View workout
08/26/24 10,000m 22:43.1 2:16.3 View workout
08/26/24 2,121m 8:00.0 1:53.1 View workout
08/24/24 10,023m 24:45.3 2:28.1 View workout
08/24/24 4,111m 17:00.0 2:04.0 View workout
08/24/24 514m 2:00.0 1:56.7 View workout
07/20/24 3,813m 16:00.0 2:05.8 View workout
07/19/24 3,119m 12:33.6 2:00.8 View workout
07/19/24 575m 2:36.7 2:16.2 View workout
07/18/24 5,159m 21:00.0 2:02.1 View workout
07/18/24 920m 3:58.2 2:09.4 View workout
07/12/24 7,579m 35:05.2 2:18.8 View workout