G Grover
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
11,525m |
30:15.8 |
2:37.5 |
BikeErg |
|
View workout
|
12/05/24 |
9,314m |
25:08.6 |
2:41.9 |
BikeErg |
|
View workout
|
11/14/24 |
11,383m |
30:07.2 |
2:38.7 |
BikeErg |
|
View workout
|
11/04/24 |
7,876m |
20:14.0 |
2:34.1 |
BikeErg |
|
View workout
|
10/15/24 |
19,574m |
50:25.8 |
2:34.5 |
BikeErg |
|
View workout
|
10/12/24 |
15,172m |
40:16.9 |
2:39.3 |
BikeErg |
|
View workout
|
10/10/24 |
11,749m |
30:10.2 |
2:34.0 |
BikeErg |
|
View workout
|
10/09/24 |
20,138m |
50:46.1 |
2:31.2 |
BikeErg |
|
View workout
|
10/08/24 |
15,796m |
40:07.5 |
2:32.4 |
BikeErg |
|
View workout
|
10/06/24 |
13,383m |
35:13.0 |
2:37.8 |
BikeErg |
|
View workout
|
10/04/24 |
14,765m |
37:14.9 |
2:31.3 |
BikeErg |
|
View workout
|
10/03/24 |
12,069m |
30:37.0 |
2:32.2 |
BikeErg |
|
View workout
|
10/02/24 |
15,762m |
40:08.6 |
2:32.8 |
BikeErg |
|
View workout
|
10/01/24 |
13,459m |
35:06.8 |
2:36.5 |
BikeErg |
|
View workout
|
09/27/24 |
15,586m |
40:08.0 |
2:34.4 |
BikeErg |
|
View workout
|
09/25/24 |
15,707m |
40:07.1 |
2:33.2 |
BikeErg |
|
View workout
|
09/22/24 |
7,155m |
17:11.0 |
2:24.0 |
BikeErg |
|
View workout
|
09/21/24 |
15,373m |
40:07.8 |
2:36.6 |
BikeErg |
|
View workout
|
09/20/24 |
8,287m |
20:10.2 |
2:26.0 |
BikeErg |
|
View workout
|
09/19/24 |
20,060m |
51:35.1 |
2:34.2 |
BikeErg |
|
View workout
|