Paul Arend
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/25 | 5000m | 22:27.3 | 2:14.7 | RowErg | View workout | |
| 11/03/25 | 5000m | 22:53.6 | 2:17.3 | RowErg | View workout | |
| 11/02/25 | 10:00 | 2,087m | 2:23.7 | RowErg | View workout | |
| 11/02/25 | 1000m | 4:57.4 | 2:28.7 | RowErg | View workout | |
| 10/21/25 | 10:00 | 2,202m | 2:16.2 | RowErg | View workout | |
| 10/21/25 | 4:45 | 1,007m | 2:21.9 | RowErg | View workout | |
| 10/06/25 | 2x1000m/r | 8:49.0 | 2:12.2 | RowErg | View workout | |
| 09/04/25 | 5:25 | 1,200m | 2:15.6 | RowErg | View workout | |
| 06/06/25 | 20:00 | 4,608m | 2:10.2 | RowErg | View workout | |
| 06/06/25 | 20:00 | 4,358m | 2:17.6 | RowErg | View workout | |
| 06/06/25 | 20:00 | 4,064m | 2:27.6 | RowErg | View workout | |
| 06/05/25 | 5000m | 19:53.9 | 1:59.3 | RowErg | View workout | |
| 06/05/25 | 1000m | 4:23.0 | 2:11.5 | RowErg | View workout | |
| 06/03/25 | 2000m | 7:49.2 | 1:57.3 | RowErg | View workout | |
| 06/03/25 | 20:00 | 4,365m | 2:17.4 | RowErg | View workout | |
| 05/31/25 | 14:53 | 3,074m | 2:25.3 | RowErg | View workout | |
| 05/29/25 | 1:00:00 | 13,645m | 2:11.9 | RowErg | View workout | |
| 05/28/25 | 5000m | 20:20.7 | 2:02.0 | RowErg | View workout | |
| 05/28/25 | 3:45 | 791m | 2:22.2 | RowErg | View workout | |
| 05/24/25 | 3000m | 14:41.0 | 2:26.8 | RowErg | View workout | |
| 05/24/25 | 5000m | 22:00.7 | 2:12.0 | RowErg | View workout | |
| 05/24/25 | 4000m | 19:36.2 | 2:27.0 | RowErg | View workout | |
| 05/19/25 | 1:00:00 | 13,072m | 2:17.6 | RowErg | View workout | |
| 05/14/25 | 30:00 | 6,510m | 2:18.2 | RowErg | View workout | |
| 05/13/25 | 15:00 | 3,390m | 2:12.7 | RowErg | View workout |