Paul Arend

Log

Date Workout Score Ave Comments Action
02/09/26 20:00 4,428m 2:15.5 View workout
02/09/26 1000m 5:33.4 2:46.7 View workout
02/05/26 20:00 4,391m 2:16.6 View workout
02/04/26 20:00 4,094m 2:26.5 View workout
02/03/26 20:00 4,507m 2:13.1 View workout
01/19/26 30:00 5,819m 2:34.6 View workout
01/16/26 4x500m/2:00r 7:52.4 1:58.1 View workout
01/16/26 1000m 4:37.3 2:18.6 View workout
12/16/25 500m 2:25.4 2:25.4 View workout
12/16/25 500m 1:38.5 1:38.5 View workout
12/16/25 500m 1:48.7 1:48.7 View workout
12/16/25 500m 1:57.2 1:57.2 View workout
12/16/25 500m 2:21.5 2:21.5 View workout
11/04/25 5000m 22:27.3 2:14.7 View workout
11/03/25 5000m 22:53.6 2:17.3 View workout
11/02/25 10:00 2,087m 2:23.7 View workout
11/02/25 1000m 4:57.4 2:28.7 View workout
10/21/25 10:00 2,202m 2:16.2 View workout
10/21/25 4:45 1,007m 2:21.9 View workout
10/06/25 2x1000m/r 8:49.0 2:12.2 View workout
09/04/25 5:25 1,200m 2:15.6 View workout
06/06/25 20:00 4,608m 2:10.2 View workout
06/06/25 20:00 4,358m 2:17.6 View workout
06/06/25 20:00 4,064m 2:27.6 View workout
06/05/25 5000m 19:53.9 1:59.3 View workout