Jonathan Rioux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/24 | 10000m | 39:55.4 | 1:59.7 | RowErg | View workout | |
| 09/22/24 | 5000m | 19:46.7 | 1:58.6 | RowErg | View workout | |
| 09/21/24 | 18:37 | 4,007m | 2:19.4 | SkiErg | View workout | |
| 09/21/24 | 9:24 | 2,001m | 2:21.1 | SkiErg | View workout | |
| 09/20/24 | 1:35 | 449m | 1:46.4 | RowErg | View workout | |
| 09/19/24 | 5000m | 18:46.6 | 1:52.6 | RowErg | View workout | |
| 09/17/24 | 27:47 | 6,006m | 2:18.8 | SkiErg | View workout | |
| 09/15/24 | 10000m | 39:12.8 | 1:57.6 | RowErg | View workout | |
| 09/14/24 | 4006m | 14:34.3 | 1:49.1 | RowErg | View workout | |
| 09/13/24 | 10:04 | 2,033m | 2:28.6 | SkiErg | View workout | |
| 09/11/24 | 1:00:04 | 13,800m | 2:10.5 | RowErg | View workout | |
| 09/09/24 | 7528m | 29:57.6 | 1:59.3 | RowErg | View workout | |
| 09/07/24 | 500m | 1:30.9 | 1:30.9 | RowErg | View workout | |
| 09/07/24 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 09/07/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/31/24 | 2000m | 6:50.5 | 1:42.6 | RowErg | View workout | |
| 08/21/24 | 5x4:00/2:00r | 5,434m | 1:50.4 | RowErg | View workout | |
| 08/18/24 | 8x2:00/1:00r | 4,543m | 1:45.6 | RowErg | View workout | |
| 08/18/24 | 4:00 | 995m | 2:01.0 | RowErg | View workout | |
| 08/13/24 | 3x1000m/3:00r | 10:53.3 | 1:48.8 | RowErg | View workout | |
| 08/13/24 | 1:32 | 337m | 2:16.7 | RowErg | View workout | |
| 08/12/24 | 4x4:00/2:00r | 4,329m | 1:50.8 | RowErg | View workout | |
| 08/12/24 | 3:50 | 940m | 2:02.5 | RowErg | View workout | |
| 08/10/24 | 6x2:00/1:00r | 3,400m | 1:45.8 | RowErg | View workout | |
| 08/08/24 | 4x500m/2:00r | 6:35.1 | 1:38.7 | RowErg | View workout |