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Teo Chauvin

Log

Date Workout Score Ave Comments Action
10/03/24 v1000m/r...15 15,000m 2:28.0 View workout
10/02/24 v8:00/r...6 13,216m 2:07.3 View workout
09/30/24 v8:00/r...3 7,649m 2:29.0 View workout
09/09/24 v8:00/r...2 3,623m 2:10.2 View workout
09/06/24 v8:00/r...2 8,155m 2:19.7 View workout
09/05/24 v8:00/r...9 2,897m 2:04.2 View workout
09/03/24 v10:00/r...5 7,793m 2:26.2 View workout
09/02/24 v6:00/r...18 13,244m 2:22.7 View workout
08/30/24 v8:00/r...11 3,185m 2:21.6 View workout
08/29/24 v8:00/r...8 3,360m 2:13.9 View workout
08/27/24 v8:00/r...2 14,710m 2:18.6 View workout
08/26/24 v8:00/r...21 4,142m 2:10.3 View workout
08/23/24 v8:00/r...6 7,771m 1:55.8 View workout
08/22/24 v8:00/r...6 11,541m 2:22.0 View workout
08/20/24 v8:00/r...19 8,842m 2:09.3 View workout
08/19/24 v8:00/2:00r...5 13,484m 2:25.4 View workout
08/17/24 33:43 6,478m 2:36.1 View workout
08/17/24 8:05 1,439m 2:48.5 View workout
08/15/24 v2000m/2:00r...4 8,000m 2:08.7 View workout
08/13/24 v5:00/0:45r...8 8,901m 2:14.8

trop poussé au départ. pour passer à 2:10 sur les 8 faut travailler puissance/endurance.

 View workout
08/12/24 v1:00/0:30r...8 2,015m 1:59.1 View workout
08/12/24 v1:00/0:30r...8 2,018m 1:58.9 View workout
08/09/24 45:00 9,026m 2:29.5 View workout
08/08/24 v2000m/r...4 8,000m 2:22.5 View workout
08/08/24 v2:00/r...3 1,026m 2:55.4 View workout