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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Teo Chauvin

Log

Date Distance Time Pace Comments Action
11/10/24 2,616m 11:34.1 2:12.6 View workout
11/06/24 6,798m 30:00.0 2:12.3 View workout
11/05/24 3,850m 17:44.5 2:18.2 View workout
11/04/24 12,936m 1:00:00.0 2:19.1 View workout
11/01/24 11,096m 50:00.0 2:15.1 View workout
10/31/24 4,739m 23:19.5 2:27.6 View workout
10/29/24 8,245m 38:00.0 2:18.2 View workout
10/28/24 5,145m 23:00.0 2:14.1 View workout
10/28/24 1,641m 8:00.0 2:26.2 View workout
10/27/24 15,000m 1:09:17.2 2:18.5 View workout
10/24/24 7,172m 32:00.0 2:13.8 View workout
10/23/24 15,000m 1:12:06.0 2:24.2 View workout
10/22/24 5,825m 28:08.7 2:24.9 View workout
10/17/24 4,533m 21:00.0 2:18.9 View workout
10/16/24 9,923m 48:00.0 2:25.1 View workout
10/15/24 5,233m 23:18.3 2:13.6 View workout
10/14/24 7,604m 44:00.0 2:53.5 View workout
10/08/24 10,316m 48:00.0 2:19.5 View workout
10/07/24 5,839m 27:00.0 2:18.7 View workout
10/03/24 15,000m 1:14:01.3 2:28.0 View workout