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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

robert wilson

Log

Date Workout Score Ave Comments Action
04/12/26 48:00.0 7,844m 3:03.5

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion fueled by oreos @ moderate

 View workout
04/09/26 1:00:00.0 9,774m 3:04.1

steady state: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ moderate

 View workout
04/07/26 50:00.0 7,985m 3:07.8

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of expertise @ moderate

 View workout
04/05/26 48:00.0 7,643m 3:08.4

Steady State: damper setting @ 5.5; avg s/m @ 20; perceived rate of exertion @ moderate

 View workout
04/02/26 50:00.0 8,179m 3:03.3

Steady State: damper setting @ 5.5; avg. s/m @ 19; perceived rate of exertion @ moderate

 View workout
03/31/26 50:00.0 8,053m 3:06.2

Seedy State: damper setting @ 5.5; avg. s/m @ 19; perceived range of exertion @ masterful

 View workout
03/29/26 1:00:00.0 9,683m 3:05.8

Study State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ jr. varsity

 View workout
03/27/26 1:00:12.0 9,744m 3:05.3

Steady Stare: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ non-varsity

 View workout
03/24/26 1:00:12.0 9,673m 3:06.7

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rage of exertion @ moderate

 View workout
03/22/26 48:00.0 7,687m 3:07.3

Steady State: damper setting @ 5.5; avg. s/m @ 19; perceived rate "exertion" @ moderate

 View workout
03/19/26 1:00:00.0 9,647m 3:06.5

Steady State: damper setting @ 5.0; avg. s/m @ 20; perceived maniacal rate of exertion @ moderate

 View workout
03/17/26 48:00.0 7,688m 3:07.3

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived exemplary rate of exertion @ moderate

 View workout
03/15/26 24:00.0 3,879m 3:05.6

Steady State: damper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @ moderate

 View workout
03/13/26 48:12.0 7,876m 3:03.5

Steady State: 4mper setting @ 5.5; avg. s/m @ 20; perceived rate of exertion @
moderate

 View workout
03/09/26 48:12.0 7,932m 3:02.2

Steady State: damper setting @ 5.5; avg. s/m @ 19; perceived rate of exertion @ moderate

 View workout
03/06/26 48:10.0 7,868m 3:03.6

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate

 View workout
03/04/26 48:13.0 7,862m 3:03.9

Steady State: damper setting @ 6.0: avg. s/m @ 18; perceived rate of exertion @ moderate

 View workout
03/02/26 50:13.0 7,951m 3:09.4

Steady State: damper setting @ 6.0; avg. s/m @ 19; perceived rate of exertion @ moderate

 View workout
02/28/26 48:14.0 7,920m 3:02.7

Steady State: damper setting @ 6.0; avg. s/m @ 20' perceived rate of exertion @ moderate

 View workout
02/26/26 48:09.0 7,718m 3:07.1

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate

 View workout
02/23/26 48:12.0 8,253m 2:55.2

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate

 View workout
02/21/26 30:12.0 4,851m 3:06.7

Steady State: damper setting @ 6.0; avg. s/m @ 19; perceived rate of exertion @ moderate

 View workout
02/19/26 48:04.0 8,372m 2:52.2

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate

 View workout
02/17/26 52:09.0 8,453m 3:05.0

Steady State: damper setting 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate

 View workout
02/13/26 40:12.0 6,643m 3:01.5

Steady State: damper setting @ 6.0; avg. s/m @ 20; perceived rate of exertion @ moderate-jet lag impact.

 View workout