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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

David Ross

Log

Date Workout Score Ave Comments Action
01/08/26 30:17 6,096m 2:29.0 View workout
01/06/26 30:14 6,083m 2:29.1 View workout
01/04/26 30:15 6,085m 2:29.1 View workout
01/01/26 30:09.0 6,045m 2:29.6 View workout
12/30/25 30:09 6,049m 2:29.5 View workout
12/28/25 30:09 6,050m 2:29.5 View workout
12/26/25 37:23 7,226m 2:35.2 View workout
12/22/25 30:42 6,030m 2:32.8 View workout
11/25/25 30:09 6,072m 2:29.0 View workout
11/20/25 25:08 5,039m 2:29.6 View workout
11/18/25 30:39 6,039m 2:32.3 View workout
11/16/25 25:09 5,060m 2:29.1 View workout
11/15/25 25:09 5,172m 2:25.9 View workout
11/14/25 25:09 5,048m 2:29.5 View workout
11/12/25 30:10 6,255m 2:24.6 View workout
11/11/25 51:17 10,028m 2:33.4 View workout
11/08/25 25:09 5,153m 2:26.4 View workout
11/06/25 30:13 6,120m 2:28.1 View workout
11/04/25 30:09 6,049m 2:29.5 View workout
11/02/25 25:09 5,060m 2:29.1 View workout
11/01/25 25:10 5,222m 2:24.6 View workout
10/30/25 30:09 6,200m 2:25.9 View workout
10/29/25 30:29 6,029m 2:31.7 View workout
10/27/25 25:14 5,118m 2:27.9 View workout
10/25/25 25:08 5,201m 2:25.0 View workout