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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

David Ross

Log

Date Workout Score Ave Comments Action
08/19/25 33:41 7,030m 2:23.7 View workout
08/15/25 32:32 7,021m 2:19.0 View workout
08/12/25 30:11 6,130m 2:27.7 View workout
08/05/25 48:38 10,029m 2:25.4 View workout
07/31/25 35:12 7,332m 2:24.0 View workout
07/29/25 35:12 7,163m 2:27.4 View workout
07/27/25 30:12 6,308m 2:23.6 View workout
07/26/25 30:11 6,155m 2:27.1 View workout
07/21/25 51:07 10,039m 2:32.7 View workout
07/18/25 30:15 6,296m 2:24.1 View workout
07/17/25 35:08 7,116m 2:28.1 View workout
07/15/25 30:10 6,160m 2:26.9 View workout
07/11/25 51:14 10,031m 2:33.2 View workout
07/10/25 30:13 6,192m 2:26.4 View workout
07/06/25 40:13 8,182m 2:27.4 View workout
07/05/25 30:11 6,092m 2:28.6 View workout
07/02/25 25:11 5,048m 2:29.7 View workout
07/01/25 52:16 10,031m 2:36.3 View workout
06/29/25 30:12 6,040m 2:30.0 View workout
06/27/25 25:14 5,122m 2:27.8 View workout
06/26/25 51:54 10,035m 2:35.1 View workout
06/24/25 30:07 6,101m 2:28.1 View workout
06/23/25 35:10 7,163m 2:27.3 View workout
06/21/25 41:13 8,027m 2:34.0 View workout
06/06/25 36:12 7,025m 2:34.6 View workout