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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

David Ross

Log

Date Workout Score Ave Comments Action
10/18/24 30:07 6,144m 2:27.0 View workout
10/13/24 30:07 6,131m 2:27.3 View workout
10/07/24 25:07 5,247m 2:23.6 View workout
10/05/24 30:07 6,057m 2:29.2 View workout
09/29/24 30:07 6,036m 2:29.7 View workout
09/27/24 30:16 6,023m 2:30.8 View workout
09/22/24 30:08 6,229m 2:25.1 View workout
09/20/24 30:08 6,279m 2:23.9 View workout
09/14/24 1:01:36 12,023m 2:33.7 View workout
09/12/24 40:07 8,118m 2:28.2 View workout
09/09/24 6218m 30:09.4 2:25.4 View workout
09/06/24 6000m 30:13.5 2:31.1 View workout
09/05/24 25:07 5,240m 2:23.8 View workout
09/01/24 1:00:37 11,520m 2:37.8 View workout
08/30/24 30:07 6,050m 2:29.3 View workout
08/27/24 30:07 6,123m 2:27.6 View workout
08/25/24 25:08 5,132m 2:26.9 View workout
08/24/24 40:47 8,019m 2:32.6 View workout
08/20/24 30:08 6,031m 2:29.8 View workout
08/18/24 8137m 40:06.7 2:27.8 View workout