Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/26 | 2:32 | 526m | 2:24.8 | RowErg | View workout | |
| 09/25/26 | 2000m | 8:24.8 | 2:06.2 | RowErg | View workout | |
| 09/25/26 | 2:07 | 523m | 2:01.5 | RowErg | View workout | |
| 09/24/26 | 2:33 | 516m | 2:28.8 | RowErg | View workout | |
| 09/24/26 | 12:50 | 3,022m | 2:07.3 | RowErg | View workout | |
| 09/24/26 | 2:08 | 520m | 2:03.9 | RowErg | View workout | |
| 09/23/26 | 1x500m/1:00r | 2:28.6 | 2:28.6 | RowErg | View workout | |
| 09/23/26 | 4x1:00/2:00r | 1,095m | 1:49.5 | RowErg | View workout | |
| 09/23/26 | 1x500m/1:00r | 1:54.3 | 1:54.3 | RowErg | View workout | |
| 09/22/26 | 1x500m/1:00r | 2:32.9 | 2:32.9 | RowErg | View workout | |
| 09/22/26 | 5000m | 21:36.2 | 2:09.6 | RowErg | View workout | |
| 09/22/26 | 1x500m/1:00r | 2:08.1 | 2:08.1 | RowErg | View workout | |
| 09/22/26 | 1x500m/1:00r | 2:33.3 | 2:33.3 | RowErg | View workout | |
| 09/22/26 | 5x1:00/1:00r | 1,354m | 1:50.7 | RowErg | View workout | |
| 09/22/26 | 1x500m/1:00r | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 09/19/26 | 1x500m/1:00r | 2:33.0 | 2:33.0 | RowErg | View workout | |
| 09/19/26 | 5000m | 21:08.3 | 2:06.8 | RowErg | View workout | |
| 09/19/26 | 1x500m/1:00r | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 09/15/26 | 1x500m/1:00r | 2:39.3 | 2:39.3 | RowErg | View workout | |
| 09/15/26 | 2x500m/2:00r | 4:10.7 | 2:05.3 | RowErg | View workout | |
| 09/15/26 | 1x500m/1:00r | 2:18.2 | 2:18.2 | RowErg | View workout | |
| 09/05/26 | 1x500m/1:00r | 2:28.9 | 2:28.9 | RowErg | View workout | |
| 09/05/26 | 2000m | 7:54.5 | 1:58.6 | RowErg | View workout | |
| 09/05/26 | 1x500m/1:00r | 2:09.2 | 2:09.2 | RowErg | View workout | |
| 09/04/26 | 1x500m/1:00r | 2:23.6 | 2:23.6 | RowErg | View workout |