Steve Lam

Log

Date Workout Score Ave Comments Action
05/05/26 1x500m/1:00r 2:30.0 2:30.0 View workout
05/05/26 10000m 43:11.6 2:09.5 View workout
05/05/26 1x500m/1:00r 2:00.8 2:00.8 View workout
04/28/26 1x500m/1:00r 2:04.0 2:04.0 View workout
04/28/26 10x100m/1:00r 3:26.6 1:43.3 View workout
04/28/26 1x500m/1:00r 2:08.5 2:08.5 View workout
04/24/26 1x500m/1:00r 2:26.6 2:26.6 View workout
04/24/26 2000m 7:54.3 1:58.5 View workout
04/24/26 1x500m/1:00r 1:48.8 1:48.8 View workout
04/22/26 1x500m/1:00r 2:18.7 2:18.7 View workout
04/22/26 10000m 41:20.2 2:04.0 View workout
04/22/26 1x500m/1:00r 1:56.4 1:56.4 View workout
04/17/26 1x500m/1:00r 2:26.3 2:26.3 View workout
04/17/26 10000m 41:55.6 2:05.7 View workout
04/17/26 1x500m/1:00r 1:56.5 1:56.5 View workout
04/15/26 1x500m/1:00r 2:17.7 2:17.7 View workout
04/15/26 10000m 42:41.8 2:08.0 View workout
04/15/26 1x500m/1:00r 1:51.4 1:51.4 View workout
04/11/26 1x500m/1:00r 2:25.5 2:25.5 View workout
04/11/26 11x100m/2:00r 3:45.1 1:42.3 View workout
04/11/26 10000m 42:39.5 2:07.9 View workout
04/10/26 1x500m/1:00r 2:05.0 2:05.0 View workout
04/09/26 1x500m/1:00r 2:24.2 2:24.2 View workout
04/09/26 10000m 42:32.0 2:07.6 View workout
04/08/26 1x500m/1:00r 2:04.6 2:04.6 View workout