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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Samuel Hocking

Log

Date Workout Score Ave Comments Action
02/10/25 2x20:00/5:00r 9,923m 2:00.9 View workout
02/08/25 4:34 909m 2:30.8 View workout
02/08/25 v1000m/r...3 2,500m 1:43.8 View workout
02/08/25 2:08 331m 3:14.2 View workout
02/08/25 3:31 550m 3:12.4 View workout
02/08/25 v1000m/r...3 2,500m 1:43.2 View workout
02/08/25 2:12 380m 2:53.6 View workout
02/08/25 3:50 634m 3:01.3 View workout
02/08/25 v1000m/r...3 2,500m 1:42.7 View workout
02/08/25 5x0:30/0:30r 753m 1:39.6 View workout
02/08/25 v5:00/1:00r...5 3,866m 1:56.3 View workout
02/07/25 5000m 19:18.4 1:55.8 View workout
02/07/25 5x0:30/0:30r 724m 1:43.5 View workout
02/07/25 v5:00/1:00r...5 3,904m 1:55.2 View workout
02/06/25 4:40 1,018m 2:17.7 View workout
02/05/25 3:05 622m 2:28.7 View workout
02/05/25 10x0:45/0:15r 2,184m 1:43.0 View workout
02/05/25 1:31 217m 3:31.2 View workout
02/05/25 v4:00/r...7 5,273m 1:48.0 View workout
02/05/25 1:39 280m 2:56.7 View workout
02/05/25 5000m 17:38.4 1:45.8 View workout
02/05/25 5x0:30/0:30r 727m 1:43.1 View workout
02/05/25 2x1:00/1:00r 574m 1:44.5 View workout
02/05/25 v5:00/1:00r...4 3,339m 1:56.8 View workout
02/03/25 8x1:08/r 587m 7:43.3 View workout