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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Malcolm Arnott

Log

Date Workout Score Ave Comments Action
05/20/26 1:04:26 14,035m 2:17.7 View workout
05/19/26 1:10:05 15,127m 2:18.9 View workout
05/18/26 52:20 11,338m 2:18.4 View workout
05/14/26 55:14 12,071m 2:17.2 View workout
05/14/26 5:11 1,079m 2:24.1 View workout
05/13/26 58:14 12,603m 2:18.6 View workout
05/13/26 5:12 1,076m 2:25.3 View workout
05/12/26 55:07 12,075m 2:16.9 View workout
05/12/26 5:08 1,052m 2:26.8 View workout
05/09/26 52:05 11,218m 2:19.3 View workout
05/09/26 5:09 1,070m 2:24.5 View workout
05/08/26 50:23 11,068m 2:16.5 View workout
05/08/26 5:08 1,064m 2:24.7 View workout
05/07/26 55:55 12,146m 2:18.1 View workout
05/07/26 5:15 1,073m 2:27.0 View workout
05/06/26 5x10:00/1:00r 10,882m 2:17.8 View workout
05/06/26 5:16 1,080m 2:26.4 View workout
05/05/26 51:22 11,043m 2:19.5 View workout
05/05/26 5:15 1,064m 2:28.4 View workout
05/04/26 51:08 11,030m 2:19.0 View workout
05/02/26 46:59 10,102m 2:19.5 View workout
05/01/26 51:02 10,856m 2:21.0 View workout
04/28/26 23:45 5,074m 2:20.4 View workout
04/27/26 28:49 6,072m 2:22.3 View workout
04/15/26 1:10:04 15,130m 2:18.9 View workout