Malcolm Arnott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/25 | 11:23 | 2,526m | 2:15.2 | RowErg | View workout | |
| 01/19/25 | 11:34 | 2,527m | 2:17.4 | RowErg | View workout | |
| 01/18/25 | 11:20 | 2,526m | 2:14.6 | RowErg | View workout | |
| 01/17/25 | v5:00/2:00r...5 | 3,480m | 2:09.3 | RowErg | View workout | |
| 01/16/25 | 11:35 | 2,527m | 2:17.5 | RowErg | View workout | |
| 01/15/25 | 11:43 | 2,519m | 2:19.5 | RowErg | View workout | |
| 01/14/25 | 10:59 | 2,369m | 2:19.1 | RowErg | View workout | |
| 01/13/25 | 9:24 | 2,030m | 2:18.9 | RowErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 2,437m | 2:03.1 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...4 | 6,000m | 2:14.4 | RowErg | View workout | |
| 01/10/25 | 9:03 | 2,029m | 2:13.9 | RowErg | View workout | |
| 01/09/25 | 9:04 | 2,028m | 2:14.1 | RowErg | View workout | |
| 01/08/25 | 9:11 | 2,041m | 2:15.1 | RowErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 3,752m | 2:13.2 | RowErg | View workout | |
| 01/06/25 | 9:17 | 2,030m | 2:17.4 | RowErg | View workout | |
| 01/05/25 | 9:15 | 2,015m | 2:17.8 | RowErg | View workout | |
| 01/04/25 | 9:23 | 2,028m | 2:18.9 | RowErg | View workout | |
| 01/03/25 | 9:41 | 2,049m | 2:21.7 | RowErg | View workout | |
| 01/02/25 | 9:33 | 2,024m | 2:21.6 | RowErg | View workout | |
| 01/01/25 | v1:00/2:00r...9 | 5,400m | 2:18.8 | RowErg | View workout | |
| 12/30/24 | 2000m | 10:06.1 | 2:31.5 | RowErg | View workout | |
| 12/29/24 | v1:00/1:00r...7 | 3,486m | 2:17.6 | RowErg | View workout | |
| 12/26/24 | v3:00/1:00r...12 | 7,245m | 2:29.0 | RowErg | View workout | |
| 12/25/24 | 5:06.6 | 884m | 2:53.4 | RowErg | View workout |