Malcolm Arnott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/25 | 1:03:55 | 14,307m | 2:14.0 | RowErg | View workout | |
| 09/08/25 | 1:16:54 | 17,050m | 2:15.3 | RowErg | View workout | |
| 09/06/25 | 1:05:06 | 14,518m | 2:14.5 | RowErg | View workout | |
| 09/05/25 | 48:52 | 10,634m | 2:17.8 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 1:59.3 | RowErg | View workout | |
| 09/05/25 | 5:03 | 1,018m | 2:28.9 | RowErg | View workout | |
| 09/04/25 | 33:57 | 7,422m | 2:17.2 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 2:00.1 | RowErg | View workout | |
| 09/04/25 | 5:01 | 1,021m | 2:27.5 | RowErg | View workout | |
| 09/03/25 | 48:27 | 10,511m | 2:18.3 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,197m | 2:01.9 | RowErg | View workout | |
| 09/03/25 | 4:03 | 824m | 2:27.9 | RowErg | View workout | |
| 09/02/25 | 42:30 | 9,285m | 2:17.3 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 1:57.1 | RowErg | View workout | |
| 09/02/25 | 4:05 | 825m | 2:28.4 | RowErg | View workout | |
| 09/01/25 | 34:01 | 7,415m | 2:17.6 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 6,112m | 2:02.7 | RowErg | View workout | |
| 09/01/25 | 4:01 | 830m | 2:25.4 | RowErg | View workout | |
| 08/30/25 | 1:04:07 | 14,212m | 2:15.3 | RowErg | View workout | |
| 08/29/25 | 1:04:22 | 14,223m | 2:15.7 | RowErg | View workout | |
| 08/28/25 | 1:04:07 | 14,129m | 2:16.1 | RowErg | View workout | |
| 08/27/25 | 1:04:00 | 14,214m | 2:15.1 | RowErg | View workout | |
| 08/26/25 | 1:04:06 | 14,156m | 2:15.8 | RowErg | View workout | |
| 08/25/25 | 1:04:05 | 14,147m | 2:15.9 | RowErg | View workout | |
| 08/24/25 | 1:23:31 | 18,198m | 2:17.6 | RowErg | View workout |