Malcolm Arnott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/25 | 1:06:53 | 14,028m | 2:23.0 | RowErg | View workout | |
| 07/16/25 | 5:00 | 1,014m | 2:28.1 | RowErg | View workout | |
| 07/15/25 | 1:05:11 | 14,024m | 2:19.4 | RowErg | View workout | |
| 07/14/25 | 34:08 | 7,235m | 2:21.5 | RowErg | View workout | |
| 07/14/25 | 1:17 | 239m | 2:42.7 | RowErg | View workout | |
| 07/14/25 | 30:00 | 6,501m | 2:18.4 | RowErg | View workout | |
| 07/13/25 | 1:00:25 | 13,224m | 2:17.0 | RowErg | View workout | |
| 07/12/25 | 1:09:54 | 15,015m | 2:19.6 | RowErg | View workout | |
| 07/11/25 | 1:00:06 | 13,119m | 2:17.4 | RowErg | View workout | |
| 07/10/25 | 1:04:56 | 14,015m | 2:19.0 | RowErg | View workout | |
| 07/09/25 | 1:01:26 | 13,311m | 2:18.4 | RowErg | View workout | |
| 07/08/25 | 1:10:37 | 15,345m | 2:18.0 | RowErg | View workout | |
| 07/07/25 | 1:03:01 | 13,625m | 2:18.7 | RowErg | View workout | |
| 07/06/25 | 1:00:06 | 13,123m | 2:17.4 | RowErg | View workout | |
| 07/05/25 | 1:01:21 | 13,258m | 2:18.8 | RowErg | View workout | |
| 07/04/25 | 1:00:07 | 13,047m | 2:18.2 | RowErg | View workout | |
| 07/03/25 | 1:32:59 | 20,120m | 2:18.6 | RowErg | View workout | |
| 07/02/25 | 1:04:57 | 13,691m | 2:22.3 | RowErg | View workout | |
| 07/01/25 | 1:02:38 | 13,514m | 2:19.0 | RowErg | View workout | |
| 06/30/25 | 1:01:28 | 13,066m | 2:21.1 | RowErg | View workout | |
| 06/23/25 | 1:04:01 | 13,735m | 2:19.8 | RowErg | View workout | |
| 06/22/25 | 1:03:39 | 13,519m | 2:21.2 | RowErg | View workout | |
| 06/21/25 | 1:03:50 | 13,512m | 2:21.7 | RowErg | View workout | |
| 06/20/25 | 4:03 | 632m | 3:12.8 | RowErg | View workout | |
| 06/20/25 | 21097m | 1:38:57.5 | 2:20.7 | RowErg | View workout |