Malcolm Arnott
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/09/25 |
4:21 |
819m |
2:39.7 |
RowErg |
View workout
|
03/08/25 |
5000m |
23:01.1 |
2:18.1 |
RowErg |
View workout
|
03/08/25 |
4:19 |
808m |
2:40.8 |
RowErg |
View workout
|
03/07/25 |
23:22 |
5,043m |
2:19.0 |
RowErg |
View workout
|
03/07/25 |
4:22 |
789m |
2:46.2 |
RowErg |
View workout
|
03/06/25 |
23:07 |
5,049m |
2:17.3 |
RowErg |
View workout
|
03/06/25 |
4:20 |
788m |
2:45.4 |
RowErg |
View workout
|
03/05/25 |
22:59 |
5,042m |
2:16.7 |
RowErg |
View workout
|
03/05/25 |
4:20 |
793m |
2:44.3 |
RowErg |
View workout
|
03/04/25 |
23:08 |
5,041m |
2:17.7 |
RowErg |
View workout
|
03/04/25 |
4:19 |
789m |
2:44.5 |
RowErg |
View workout
|
03/03/25 |
23:23 |
5,037m |
2:19.3 |
RowErg |
View workout
|
03/03/25 |
4:25 |
797m |
2:46.4 |
RowErg |
View workout
|
03/02/25 |
23:30 |
5,038m |
2:20.0 |
RowErg |
View workout
|
03/02/25 |
4:15 |
774m |
2:45.0 |
RowErg |
View workout
|
03/01/25 |
23:21 |
5,034m |
2:19.1 |
RowErg |
View workout
|
03/01/25 |
4:26 |
837m |
2:39.2 |
RowErg |
View workout
|
02/28/25 |
10x4:00/r |
8,345m |
2:23.7 |
RowErg |
View workout
|
02/28/25 |
4:26 |
812m |
2:44.1 |
RowErg |
View workout
|
02/27/25 |
13:20 |
3,034m |
2:11.8 |
RowErg |
View workout
|
02/27/25 |
4:27 |
838m |
2:39.3 |
RowErg |
View workout
|
02/26/25 |
13:42 |
3,036m |
2:15.4 |
RowErg |
View workout
|
02/26/25 |
4:21 |
793m |
2:44.7 |
RowErg |
View workout
|
02/25/25 |
13:55 |
3,036m |
2:17.5 |
RowErg |
View workout
|
02/25/25 |
4:23 |
788m |
2:46.9 |
RowErg |
View workout
|