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Log

Date Workout Score Ave Comments Action
02/27/26 23:29 5,009m 2:20.6

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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02/26/26 v2:00/r...20 7,408m 2:21.6

Rowed on EXR: EXR | Long VO2max Intervals 2 in Below Boston, Boston - Long VO2max Intervals 2

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02/24/26 v5:00/r...9 5,314m 2:21.1

Rowed on EXR: EXR | Quick Row 5 on Coldplain Loop, EXR World - Quick Row 5

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02/23/26 v5000m/r...1 5,000m 2:20.9

Rowed on EXR: EXR | 5 kilometer in Temple Island Shortcut, Henley - 5 kilometer

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02/20/26 31:04 6,541m 2:22.4

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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02/19/26 v5:00/r...6 4,314m 2:22.6

Rowed on EXR: EXR | Aerobic Power 2 on Coldplain Loop, EXR World - Aerobic Power 2

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02/18/26 v1000m/r...7 8,000m 2:24.4

Rowed on EXR: EXR | Aerobic Capacity 1 in Arsenal Ring, Boston - Aerobic Capacity 1

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02/16/26 v6:00/r...12 8,587m 2:26.7

Rowed on EXR: EXR | 5K Prep Endgame on Forgotten Fortress, Bled - 5K Prep Endgame

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11/20/25 v2:30/r...6 2,142m 2:21.2

Rowed on EXR: EXR | Power Pyramid on Lake Loop, EXR World - Power Pyramid

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11/11/25 v5:00/r...10 5,514m 2:21.0

Rowed on EXR: EXR | Quick Row 5 on Déjà Vu, EXR World - Quick Row 5

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11/04/25 v5:00/r...9 5,301m 2:21.4

Rowed on EXR: EXR | Quick Row 5 in Temple Island Shortcut, Henley - Quick Row 5

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06/05/25 v5:00/r...8 4,417m 2:16.5

Rowed on EXR: EXR | Lunch boost 2 in Sewer Shortcut, Boston - Lunch boost 2

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05/13/25 v10:00/r...8 10,317m 2:16.6

Rowed on EXR: EXR | FTP preparation 2 in Watermill Wanderlust, Henley - FTP preparation 2

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05/12/25 v6:00/r...7 5,551m 2:20.5

Rowed on EXR: EXR | Take it easy 2 on Bled Island, Bled - Take it easy 2

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05/09/25 v5:00/r...9 5,594m 2:14.0

Rowed on EXR: EXR | Quick Row 5 on Castle Loop, Bled - Quick Row 5

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05/08/25 v10:00/r...6 8,891m 2:15.3

Rowed on EXR: EXR | FTP preparation 1 in Cliff Course, Henley - FTP preparation 1

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05/06/25 v1500m/r...11 11,000m 2:17.1

Rowed on EXR: EXR | Above and Below 2 in Race Of The Charles, Boston - Above and Below 2

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05/03/25 v2:00/r...20 6,598m 2:16.2

Rowed on EXR: EXR | Long VO2max Intervals 1 on Hill Loop, Bled - Long VO2max Intervals 1

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05/01/25 v2:00/r...20 7,629m 2:17.5

Rowed on EXR: EXR | Long VO2max Intervals 2 in Temple Island Shortcut, Henley - Long VO2max Intervals 2

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04/29/25 v5:00/r...10 13,602m 2:23.6

Rowed on EXR: EXR | Endurance Rally 3 on Expedition EXR, EXR World - Endurance Rally 3

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04/24/25 22:01 5,049m 2:10.8

Rowed on EXR: 5 km

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04/22/25 v12:30/r...3 6,517m 2:18.1

Rowed on EXR: EXR | Quick Row 1 on Mangrove Mirage, EXR World - Quick Row 1

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04/22/25 v3:00/r...8 2,912m 2:17.1

Rowed on EXR: EXR | Lunch boost 1 on Desert Eight, EXR World - Lunch boost 1

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04/15/25 v5:00/r...17 10,019m 2:19.3

Rowed on EXR: EXR | Fatigue Fighter on Trail of Extremes, EXR World - Fatigue Fighter

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04/13/25 v5:00/r...7 6,507m 2:16.7

Rowed on EXR: 6.5km - Fatigue Fighter

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