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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Stephen Grenholm

Log

Date Workout Score Ave Comments Action
05/18/26 7500m 34:09.4 2:16.6 View workout
05/06/26 v2000m/4:00r...3 6,000m 2:14.7 View workout
05/04/26 7500m 34:10.1 2:16.6 View workout
05/02/26 20:00 4,435m 2:15.2 View workout
05/01/26 7000m 32:07.0 2:17.6 View workout
04/30/26 v800m/2:00r...4 3,200m 2:07.7 View workout
04/28/26 7000m 32:04.0 2:17.4 View workout
04/24/26 6500m 29:35.1 2:16.5 View workout
04/22/26 v1000m/3:00r...3 3,000m 2:08.4 View workout
04/20/26 6500m 29:28.9 2:16.0 View workout
04/17/26 6000m 27:11.2 2:15.9 View workout
04/15/26 v2000m/4:00r...2 4,000m 2:12.7 View workout
04/13/26 6000m 27:32.4 2:17.7 View workout
04/11/26 20:00 4,368m 2:17.3 View workout
04/10/26 5500m 25:12.6 2:17.5 View workout
04/08/26 v750m/2:00r...4 3,000m 2:07.9 View workout
04/07/26 5500m 25:25.0 2:18.6 View workout
04/04/26 20:00 4,326m 2:18.6 View workout
04/03/26 5000m 23:07.2 2:18.7 View workout
04/01/26 v500m/2:00r...6 3,000m 2:06.4 View workout
03/30/26 5000m 22:38.8 2:15.8 View workout
02/23/26 5000m 22:47.1 2:16.7 View workout
01/14/26 v1000m/1:00r...4 4,000m 2:09.2 View workout
01/12/26 v1:40/0:20r...10 3,946m 2:06.7 View workout
01/10/26 v2:30/0:30r...10 5,818m 2:08.9 View workout