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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Stephen Grenholm

Log

Date Workout Score Ave Comments Action
09/25/26 v2:00/1:00r...8 3,744m 2:08.2 View workout
09/22/26 v6:00/2:00r...6 3,445m 2:10.6 View workout
09/21/26 v2:00/2:00r...5 3,291m 2:07.6 View workout
09/19/26 v0:20/0:10r...24 1,984m 2:00.9 View workout
09/17/26 v250m/0:45r...12 3,000m 2:06.6 View workout
09/16/26 v3:00/2:00r...5 3,387m 2:12.8 View workout
09/11/26 5000m 23:54.0 2:23.4 View workout
09/06/26 1:08 492m 2:19.4 View workout
09/02/26 5000m 23:40.7 2:22.0 View workout
08/31/26 5000m 23:28.7 2:20.8 View workout
08/23/26 5000m 23:23.3 2:20.3 View workout
05/18/26 7500m 34:09.4 2:16.6 View workout
05/06/26 v2000m/4:00r...3 6,000m 2:14.7 View workout
05/04/26 7500m 34:10.1 2:16.6 View workout
05/02/26 20:00 4,435m 2:15.2 View workout
05/01/26 7000m 32:07.0 2:17.6 View workout
04/30/26 v800m/2:00r...4 3,200m 2:07.7 View workout
04/28/26 7000m 32:04.0 2:17.4 View workout
04/24/26 6500m 29:35.1 2:16.5 View workout
04/22/26 v1000m/3:00r...3 3,000m 2:08.4 View workout
04/20/26 6500m 29:28.9 2:16.0 View workout
04/17/26 6000m 27:11.2 2:15.9 View workout
04/15/26 v2000m/4:00r...2 4,000m 2:12.7 View workout
04/13/26 6000m 27:32.4 2:17.7 View workout
04/11/26 20:00 4,368m 2:17.3 View workout