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May 27 Why Concept2 is an Option for Military Fitness Testing
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Jean-Vincent Baudouin

Log

Date Workout Score Ave Comments Action
12/06/25 11:11 2,219m 2:31.2

Rowed on EXR: Ramp Test

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12/03/25 v10:00/r...10 8,882m 2:31.9

Rowed on EXR: EXR | Resilient Racer 4 in Henley Loop, Henley - Resilient Racer 4

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11/30/25 v3000m/r...5 10,000m 2:38.6

Rowed on EXR: EXR | Quick Row 3 on Echoes of Bled, Bled - Quick Row 3

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11/27/25 v10:00/r...31 4,824m 2:24.5

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Dockside Drift, Boston - Cardiac Arrest 3 — Triple Bypass

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11/24/25 v10:00/r...25 5,082m 2:21.6

Rowed on EXR: EXR | Interval Preparation 2 on Forgotten Fortress, Bled - Interval Preparation 2

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11/21/25 v1000m/r...20 6,250m 2:21.3

Rowed on EXR: EXR | V for Effort on Polar Loop, EXR World - V for Effort

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11/17/25 v5:00/r...9 4,807m 2:36.0

Rowed on EXR: EXR | Quick Row 5 on Rowing On The Edge, EXR World - Quick Row 5

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11/15/25 1:00:24 12,213m 2:28.3

Rowed on EXR: EXR | Just Row in Charles River, Boston

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11/13/25 v500m/r...7 5,000m 2:41.0

Rowed on EXR: EXR | Take it easy 3 on Mangrove Mirage, EXR World - Take it easy 3

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11/08/25 v5:00/r...17 5,423m 2:34.8

Rowed on EXR: EXR | Cadence Drill 1 on Coldplain Loop, EXR World - Cadence Drill 1

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11/03/25 v500m/r...8 3,700m 2:23.5

Rowed on EXR: EXR | Blast Pyramid in Temple Island Shortcut, Henley - Blast Pyramid

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10/29/25 v4:00/r...14 2,710m 2:34.9

Rowed on EXR: EXR | Above and below - Lunch edition on Desert Eight, EXR World - Above and below - Lunch edition

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10/23/25 30:15 5,997m 2:31.3

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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10/20/25 v5:00/r...9 4,824m 2:35.4

Rowed on EXR: EXR | Quick Row 5 in Temple Island Shortcut, Henley - Quick Row 5

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10/17/25 20:05 4,262m 2:21.4

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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10/13/25 v10:00/r...5 5,124m 2:32.2

Rowed on EXR: EXR | Cadence Drill 2 in Temple Island Shortcut, Henley - Cadence Drill 2

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10/08/25 v10:00/r...5 5,074m 2:33.7

Rowed on EXR: EXR | Cadence Drill 2 on Coldplain Loop, EXR World - Cadence Drill 2

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10/04/25 v1000m/r...22 14,000m 2:35.7

Rowed on EXR: EXR | Aerobic Capacity 9 on Tour de Bled, Bled - Aerobic Capacity 9

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09/29/25 v10:00/r...6 6,443m 2:31.3

Rowed on EXR: EXR | Above and Below 1 in Sewer Shortcut, Boston - Above and Below 1

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09/27/25 v10:00/r...31 4,865m 2:23.3

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Arsenal Ring, Boston - Cardiac Arrest 3 — Triple Bypass

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09/24/25 v10:00/r...6 6,483m 2:30.3

Rowed on EXR: EXR | Above and Below 1 on Desert Eight, EXR World - Above and Below 1

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09/21/25 v1000m/r...22 12,075m 2:34.6

Rowed on EXR: EXR | Aerobic Capacity 9 in Henley Eight, Henley - Aerobic Capacity 9

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09/20/25 v10:00/r...31 4,784m 2:25.7

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Bled Island, Bled - Cardiac Arrest 3 — Triple Bypass

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09/17/25 v10:00/r...7 7,646m 2:29.0

Rowed on EXR: EXR | FTP Cadence on Hot 'N Cold, EXR World - FTP Cadence

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09/13/25 v5:00/r...17 5,474m 2:33.4

Rowed on EXR: EXR | Cadence Drill 1 on Full Circle, Bled - Cadence Drill 1

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