Henry Macphillamy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/26 | 45:00 | 7,442m | 3:01.4 | Dynamic | View workout | |
| 04/21/26 | 1:00:00 | 10,100m | 2:58.2 | Dynamic | View workout | |
| 04/19/26 | 1:30:00 | 15,798m | 2:50.9 | Dynamic | View workout | |
| 04/16/26 | 3x8:00/3:00r | 5,063m | 2:22.2 | Dynamic | View workout | |
| 04/16/26 | 12:07 | 1,954m | 3:06.1 | Dynamic | View workout | |
| 04/12/26 | 1:30:00 | 16,536m | 2:43.2 | Dynamic | View workout | |
| 04/11/26 | 3x8:00/3:00r | 5,396m | 2:13.4 | Dynamic | View workout | |
| 04/11/26 | 7:08 | 1,046m | 3:24.9 | Dynamic | View workout | |
| 04/09/26 | 15:05 | 2,047m | 3:41.1 | Dynamic | View workout | |
| 04/09/26 | 2x12:00/4:00r | 5,178m | 2:19.0 | Dynamic | View workout | |
| 04/09/26 | 6:37 | 1,035m | 3:12.1 | Dynamic | View workout | |
| 04/07/26 | 50:06 | 8,253m | 3:02.1 | Dynamic | View workout | |
| 04/06/26 | 3x8:00/3:00r | 5,047m | 2:22.6 | Dynamic | View workout | |
| 04/06/26 | 10:06 | 1,625m | 3:06.7 | Dynamic | View workout | |
| 03/31/26 | 3x8:00/3:00r | 5,436m | 2:12.4 | Dynamic | View workout | |
| 03/31/26 | 10:00 | 1,559m | 3:12.4 | Dynamic | View workout | |
| 03/29/26 | 1:30:10 | 15,762m | 2:51.6 | Dynamic | View workout | |
| 03/28/26 | 46:38 | 7,854m | 2:58.1 | Dynamic | View workout | |
| 03/23/26 | 30:05 | 5,123m | 2:56.1 | Dynamic | View workout | |
| 03/22/26 | 1:25:00 | 14,845m | 2:51.7 | Dynamic | View workout | |
| 03/17/26 | 3x8:00/3:00r | 5,388m | 2:13.6 | Dynamic | View workout | |
| 03/17/26 | 1:51 | 402m | 2:18.8 | Dynamic | View workout | |
| 03/17/26 | 7:48 | 1,274m | 3:03.6 | Dynamic | View workout | |
| 03/15/26 | 1:15:00 | 12,820m | 2:55.5 | Dynamic | View workout | |
| 03/14/26 | 45:00 | 7,831m | 2:52.3 | Dynamic | View workout |