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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Henry Macphillamy

Log

Date Workout Score Ave Comments Action
10/12/25 0:35 107m 2:43.5 View workout
10/11/25 v1:00/1:00r...3 413m 5:55.5 View workout
10/10/25 42:29 7,721m 2:45.1 View workout
10/07/25 v1:00/1:00r...7 3,264m 2:27.0 View workout
10/04/25 10000m 52:21.4 2:37.0 View workout
10/03/25 10x0:20/0:20r 785m 2:07.3 View workout
09/28/25 v1:40/0:20r...10 3,533m 2:21.5 View workout
09/28/25 11:37 1,959m 2:58.0 View workout
09/26/25 5:00 1,124m 2:13.4 View workout
09/24/25 36:21 6,834m 2:39.6 View workout
09/19/25 31:32 5,637m 2:47.8 View workout
09/13/25 2000m 8:00.6 2:00.1 View workout
09/13/25 3:05 537m 2:52.8 View workout
09/11/25 1:08:14 12,060m 2:49.7 View workout
09/04/25 v750m/2:00r...5 3,750m 2:16.2 View workout
08/30/25 10000m 52:36.8 2:37.8 View workout
08/28/25 43:23 7,422m 2:55.3 View workout
08/22/25 1:00:00 11,245m 2:40.0 View workout
08/18/25 3:07 463m 3:22.9 View workout
08/18/25 v3:00/2:00r...6 4,171m 2:09.4 View workout
08/18/25 6:27 1,241m 2:36.2 View workout
08/18/25 3:43 626m 2:58.5 View workout
08/10/25 v50c/2:00r...5 2,498m 2:15.9 View workout
08/10/25 5000m 25:39.1 2:33.9 View workout
08/07/25 10000m 49:00.1 2:27.0 View workout