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Log

Date Workout Score Ave Comments Action
01/19/26 26:39 5,437m 2:27.1

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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01/19/26 47:14 10,045m 2:21.1

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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01/18/26 46:17 10,073m 2:17.8

Rowed on EXR: Rise & Row with RowAlong

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01/17/26 4:15:51 50,000m 2:33.5

LRowed on EXR: EXR | Just Row on Full Circle, Bled

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01/16/26 v10:00/r...6 10,024m 2:28.4

Rowed on EXR: EXR | Regeneration Training 1 in Henley Loop, Henley - Regeneration Training 1

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01/15/26 v3:00/r...14 8,106m 2:29.5

Rowed on EXR: EXR | Sustainable Surge in Cliff Course, Henley - Sustainable Surge

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01/15/26 v1000m/r...8 7,513m 2:19.1

Rowed on EXR: EXR | Anaerobic Capacity 1 on Hot 'N Cold, EXR World - Anaerobic Capacity 1

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01/15/26 5:35 1,000m 2:47.8

Rowed on EXR: EXR | 1000m Race

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01/15/26 v2000m/r...4 10,032m 2:21.9

Rowed on EXR: EXR | Regeneration Training 2 in Race Of The Charles, Boston - Regeneration Training 2

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01/14/26 35:06 7,051m 2:29.3

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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01/14/26 v5:00/r...15 10,017m 2:24.0

Rowed on EXR: EXR | Endurance Dash in Race Of The Charles, Boston - Endurance Dash

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01/13/26 v1000m/r...6 7,311m 2:20.5

Rowed on EXR: EXR | Take it easy 4 on Expedition EXR, EXR World - Take it easy 4

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01/13/26 32:16 7,287m 2:12.8

Rowed on EXR: Lap Wrap Tuesday

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01/13/26 8:02 2,000m 2:00.5

Rowed on EXR: EXR | 2000m Race

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01/13/26 v1000m/r...9 10,021m 2:25.1

Rowed on EXR: EXR | Quick Row 2 on Echoes of Bled, Bled - Quick Row 2

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01/12/26 29:56 5,369m 2:47.3

Rowed on EXR: Pacer Mondays

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01/12/26 v500m/r...7 5,000m 2:23.1

Rowed on EXR: EXR | Take it easy 3 in Yacht Club Loop, Boston - Take it easy 3

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01/12/26 24:20 5,064m 2:24.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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01/12/26 v10:00/r...3 5,352m 2:20.1

Rowed on EXR: EXR | Regeneration Training 3 on Rowing On The Edge, EXR World - Regeneration Training 3

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01/12/26 v6:00/r...8 10,034m 2:24.2

Rowed on EXR: EXR | Take it easy 2 on Expedition EXR, EXR World - Take it easy 2

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01/11/26 46:02 10,051m 2:17.4

Rowed on EXR: Sunset Row with RowAlong

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01/11/26 v10:00/r...5 5,342m 2:48.4

Rowed on EXR: EXR | Regeneration Training 1 in Dockside Drift, Boston - Regeneration Training 1

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01/10/26 6:51 1,063m 3:13.6

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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01/10/26 v42195m/r...1 42,195m 2:21.7

Rowed on EXR: EXR | Marathon time trial in Boston Marathon, Boston - Marathon time trial

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01/09/26 8:13 1,649m 2:29.5

Rowed on EXR: Shark Attack

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