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Log

Date Workout Score Ave Comments Action
02/13/26 v2:30/r...21 8,120m 2:34.3

Rowed on EXR: EXR | Shockwave Shift in Yacht Club Loop, Boston - Shockwave Shift

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02/12/26 v13:00/1:30r...4 8,183m 2:46.5

Rowed on EXR: EXR | The Quiet Obsession on Mangrove Mirage, EXR World - The Quiet Obsession

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02/10/26 v4:00/r...15 10,024m 2:35.5

Rowed on EXR: EXR | Assessment Run on Full Circle, Bled - Assessment Run

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02/09/26 v5:00/r...6 5,447m 2:45.2

Rowed on EXR: EXR | Tactical Maneuver on Expedition EXR, EXR World - Tactical Maneuver

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02/09/26 10:20 2,059m 2:30.6

Rowed on EXR: Ramp Test

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02/08/26 24:35 5,033m 2:26.5

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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02/06/26 v10:00/r...8 7,758m 2:57.8

Rowed on EXR: EXR | The Sweet Nothing in Cliff Course, Henley - The Sweet Nothing

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02/04/26 v4:00/r...12 6,582m 2:48.6

Rowed on EXR: EXR | Gear Shift Grind in Watermill Wanderlust, Henley - Gear Shift Grind

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02/02/26 v4:00/r...12 6,610m 2:43.3

Rowed on EXR: EXR | Systems Check on Sentinel Spin, Bled - Systems Check

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01/31/26 v2:00/r...24 6,775m 2:39.4

Rowed on EXR: EXR | Engine Room on Lakeside Legacy, Bled - Engine Room

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01/29/26 v20:00/2:00r...2 7,105m 2:48.8

Rowed on EXR: EXR | Cruise Control on Hill Loop, Bled - Cruise Control

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01/28/26 v5:00/r...9 4,499m 2:46.7

Rowed on EXR: EXR | Aerobic Power 1 on Hot 'N Cold, EXR World - Aerobic Power 1

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01/26/26 29:02 5,020m 2:53.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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01/25/26 9:19 1,699m 2:44.7

Rowed on EXR: Ramp Test

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01/25/26 25:00.0 4,120m 3:02.0

Following youtube workout.

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01/24/26 30:00.0 5,463m 2:44.7 View workout
01/23/26 20:06 3,537m 2:50.5 View workout
01/22/26 20:04 3,160m 3:10.6 View workout
01/22/26 20:07 2,902m 3:27.9 View workout