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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joep Coenen

Log

Date Distance Time Pace Comments Action
12/10/15 7,911m 30:00.0 1:53.7 View workout
12/08/15 7,820m 30:00.0 1:55.0 View workout
12/07/15 7,920m 30:00.0 1:53.6 View workout
12/06/15 3,356m 13:00.0 1:56.2 View workout
12/06/15 7,965m 30:00.0 1:52.9 View workout
12/02/15 7,837m 30:00.0 1:54.8 View workout
12/01/15 7,721m 30:00.0 1:56.5 View workout
11/29/15 3,117m 12:09.3 1:56.9 View workout
11/27/15 7,931m 30:00.0 1:53.4 View workout
11/26/15 7,935m 30:00.0 1:53.4 View workout
11/25/15 7,834m 30:00.0 1:54.8 View workout
11/24/15 7,847m 30:00.0 1:54.6 View workout
11/22/15 3,415m 13:00.0 1:54.2 View workout
11/22/15 2,564m 10:00.0 1:57.0 View workout
11/22/15 2,000m 7:08.5 1:47.1

season best

 View workout
11/22/15 814m 3:05.9 1:54.1 View workout
11/18/15 7,850m 30:00.0 1:54.6 View workout
11/17/15 7,822m 30:00.0 1:55.0 View workout
11/16/15 7,868m 30:00.0 1:54.3 View workout
11/15/15 3,393m 13:00.0 1:54.9 View workout