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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pat Fowler

Log

Date Distance Time Pace Comments Action
05/16/20 18,000m 1:13:35.6 2:02.6 View workout
05/14/20 10,000m 38:53.3 1:56.6 View workout
05/09/20 6,000m 23:27.2 1:57.2 View workout
05/07/20 6,698m 27:09.3 2:01.6

Back in dunce Marathon

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05/04/20 12,000m 58:10.2 2:25.4 View workout
05/04/20 30,000m 2:20:47.7 2:20.7 View workout
05/04/20 6,000m 27:44.4 2:18.7 View workout
05/04/20 24,000m 1:55:06.9 2:23.8 View workout
05/04/20 6,000m 29:21.3 2:26.7 View workout
05/04/20 18,000m 1:28:11.0 2:26.9 View workout
05/03/20 24,000m 1:48:58.4 2:16.2 View workout
05/03/20 30,000m 2:14:05.1 2:14.0 View workout
05/03/20 42,000m 3:06:21.9 2:13.1 View workout
05/02/20 18,000m 1:21:32.4 2:15.9 View workout
05/02/20 12,000m 51:26.2 2:08.5 View workout
05/02/20 12,000m 51:05.0 2:07.7 View workout
05/02/20 18,000m 1:14:52.2 2:04.7 View workout
04/28/20 10,000m 40:58.6 2:02.9 View workout
04/26/20 18,000m 1:16:16.7 2:07.1 View workout
04/25/20 18,000m 1:14:49.9 2:04.7

BPM is recorded at end 😞

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