Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
500m |
2:13.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,030m |
13:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
8,750m |
33:09.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,000m |
12:11.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,097m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/28/23 |
500m |
2:04.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,565m |
12:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
8,000m |
29:51.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,000m |
12:12.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,163m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,746m |
13:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
20:05.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
9,750m |
36:37.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
500m |
2:13.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|