Gary Curtis
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/17/16 |
3,804m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
| 01/17/16 |
3,823m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
| 01/17/16 |
3,990m |
15:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
| 01/16/16 |
1,096m |
8:16.0 |
3:46.2 |
RowErg |
Hwt |
View workout
|
| 01/16/16 |
21,708m |
1:30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
| 01/15/16 |
1,700m |
7:21.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
| 01/15/16 |
5,018m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
| 01/15/16 |
5,023m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
| 01/15/16 |
5,158m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
| 01/14/16 |
21,701m |
1:30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 01/13/16 |
3,214m |
12:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
| 01/13/16 |
2,008m |
8:25.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
| 01/13/16 |
14,715m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
| 01/12/16 |
20,365m |
1:30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
| 01/11/16 |
8,011m |
33:11.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
| 01/11/16 |
3,000m |
12:52.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
| 01/10/16 |
12,000m |
49:37.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
| 01/10/16 |
4,010m |
16:01.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
| 01/09/16 |
10,000m |
40:33.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
| 01/09/16 |
1,006m |
4:21.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
