Gary Curtis

Log

Date Workout Score Ave Comments Action
02/09/17 7:58.0 2,000m 1:59.5 View workout
02/07/17 9:00.0 2,268m 1:59.0 View workout
02/07/17 15:00.0 4,534m 1:39.2

CTC 1:30/30r x 10

View workout
02/06/17 8:00.0 2,000m 2:00.0 View workout
02/06/17 15:00.0 4,503m 1:39.9

ctc the meters are within 1 or 2

View workout
02/04/17 45:00.0 11,802m 1:54.3 View workout
01/31/17 20:01.9 5,121m 1:57.3 View workout
01/31/17 5:00.0 1,607m 1:33.3

30'' intervals with 1 min rests

View workout
01/28/17 19:59.2 5,061m 1:58.4

21spm

View workout
01/28/17 3:09.4 1,000m 1:34.7

33spm 200m x 5 1r

View workout
01/28/17 3:15.0 1,000m 1:37.5

200m x 5 2r

View workout
01/28/17 1:34.7 500m 1:34.7

32spm

View workout
01/27/17 40:00.0 10,259m 1:56.9 View workout
01/24/17 4:00.0 1,010m 1:58.8 View workout
01/24/17 33:43.7 9,000m 1:52.4

23spm

View workout
01/23/17 36:00.0 9,573m 1:52.8

23spm

View workout
01/21/17 20:00.0 4,750m 2:06.3 View workout
01/20/17 1:00:00.0 14,601m 2:03.2

18spm

View workout
01/19/17 4:00.0 1,006m 1:59.2 View workout
01/19/17 21:00.0 5,342m 1:57.9

21spm

View workout
01/19/17 21:00.0 5,386m 1:56.9

21spm

View workout
01/16/17 6:00.0 1,500m 2:00.0 View workout
01/16/17 15:00.0 4,087m 1:50.1

24spm

View workout
01/16/17 15:00.0 3,967m 1:53.4

22spm

View workout
01/14/17 4:00.0 1,009m 1:58.9 View workout