Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
13,200m |
30:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
11/21/24 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/08/24 |
3,322m |
15:06.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/08/24 |
9,063m |
40:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,211m |
10:05.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/02/24 |
415m |
2:06.6 |
2:32.5 |
RowErg |
Lwt |
View workout
|
04/02/24 |
10,000m |
43:53.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,914m |
15:08.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/25/24 |
1,000m |
3:33.8 |
1:46.9 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,521m |
10:56.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/25/24 |
4,493m |
20:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,168m |
10:08.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/18/24 |
3,195m |
15:08.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
03/18/24 |
9,040m |
40:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/18/24 |
2,178m |
10:06.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/06/24 |
3,195m |
15:06.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/06/24 |
864m |
3:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
03/06/24 |
252m |
1:34.9 |
3:08.2 |
RowErg |
Lwt |
View workout
|
03/06/24 |
864m |
3:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
03/06/24 |
4,360m |
18:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|