Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
390m |
1:04.9 |
2:46.4 |
BikeErg |
|
View workout
|
12/16/24 |
20,510m |
45:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
12/13/24 |
2,079m |
5:05.8 |
2:27.0 |
BikeErg |
|
View workout
|
12/13/24 |
20,527m |
45:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
12/11/24 |
1,213m |
3:05.9 |
2:33.2 |
BikeErg |
|
View workout
|
12/11/24 |
20,223m |
45:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
12/04/24 |
1,184m |
3:02.8 |
2:34.3 |
BikeErg |
|
View workout
|
12/04/24 |
20,580m |
45:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
11/22/24 |
20,307m |
45:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
11/21/24 |
13,200m |
30:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
11/21/24 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/08/24 |
3,322m |
15:06.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/08/24 |
9,063m |
40:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,211m |
10:05.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/02/24 |
415m |
2:06.6 |
2:32.5 |
RowErg |
Lwt |
View workout
|
04/02/24 |
10,000m |
43:53.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,914m |
15:08.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/25/24 |
1,000m |
3:33.8 |
1:46.9 |
RowErg |
Lwt |
View workout
|
03/25/24 |
2,521m |
10:56.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/25/24 |
4,493m |
20:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|