Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/21 |
12,231m |
1:00:08.2 |
2:27.5 |
RowErg |
Lwt |
View workout
|
04/12/21 |
12,190m |
1:00:10.9 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/11/21 |
12,038m |
1:00:03.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
04/10/21 |
10,121m |
50:20.6 |
2:29.2 |
RowErg |
Lwt |
View workout
|
04/10/21 |
10,106m |
50:00.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
04/09/21 |
7,112m |
33:31.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
04/09/21 |
12,108m |
59:58.7 |
2:28.6 |
RowErg |
Lwt |
View workout
|
04/08/21 |
18,220m |
1:29:26.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
04/07/21 |
5,014m |
24:37.8 |
2:27.3 |
RowErg |
Lwt |
View workout
|
04/07/21 |
12,203m |
58:23.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/06/21 |
16,076m |
1:19:32.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
105m |
0:48.0 |
3:48.5 |
RowErg |
Lwt |
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|
04/05/21 |
1,084m |
6:01.4 |
2:46.6 |
RowErg |
Lwt |
View workout
|
04/05/21 |
14,015m |
1:08:19.1 |
2:26.2 |
RowErg |
Lwt |
View workout
|
04/04/21 |
12,031m |
59:52.6 |
2:29.3 |
RowErg |
Lwt |
View workout
|
04/04/21 |
2,034m |
10:06.3 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/03/21 |
12,014m |
57:43.6 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/02/21 |
11,018m |
51:10.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
04/01/21 |
10,014m |
46:09.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
03/31/21 |
10,000m |
46:59.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|