Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/19 |
3,515m |
20:21.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/16/19 |
3,165m |
16:36.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/16/19 |
1,937m |
10:04.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,473m |
30:00.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/13/19 |
4,017m |
20:10.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/13/19 |
3,712m |
20:04.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/12/19 |
3,653m |
20:03.4 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,220m |
30:05.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
3,500m |
20:08.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/10/19 |
3,470m |
20:06.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/10/19 |
3,456m |
20:06.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
12/08/19 |
5,274m |
30:08.1 |
2:51.4 |
RowErg |
Hwt |
View workout
|
12/07/19 |
3,568m |
20:04.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,347m |
30:05.4 |
2:48.8 |
RowErg |
Hwt |
View workout
|
12/06/19 |
3,487m |
20:05.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,272m |
30:06.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,511m |
20:08.9 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,450m |
20:06.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
28:51.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,421m |
30:03.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|