ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
6,613m |
39:13.8 |
2:57.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,308m |
31:35.8 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,318m |
31:37.6 |
2:58.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
6,518m |
40:08.4 |
3:04.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
6,314m |
38:37.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,314m |
32:51.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,510m |
32:09.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,612m |
33:21.5 |
2:58.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,117m |
42:03.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,209m |
31:51.4 |
3:03.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
6,315m |
38:37.5 |
3:03.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,616m |
40:12.9 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,314m |
31:15.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
6,617m |
38:19.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
6,713m |
41:23.9 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
7,112m |
43:10.8 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/26/21 |
6,215m |
36:46.6 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,717m |
40:58.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,113m |
36:45.4 |
3:00.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
6,114m |
35:19.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|