ROGER JONES
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
7,316m |
46:43.8 |
3:11.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,516m |
40:24.8 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
7,317m |
44:06.7 |
3:00.8 |
RowErg |
Hwt |
View workout
|
06/20/21 |
5,213m |
31:15.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
06/19/21 |
19,010m |
1:58:27.5 |
3:06.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
6,414m |
39:08.6 |
3:03.0 |
RowErg |
Hwt |
View workout
|
06/17/21 |
6,614m |
40:23.1 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
7,514m |
45:49.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,215m |
32:39.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,416m |
40:35.0 |
3:09.7 |
RowErg |
Hwt |
View workout
|
06/12/21 |
7,515m |
47:07.9 |
3:08.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
6,515m |
40:19.4 |
3:05.6 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,707m |
35:28.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
7,617m |
47:12.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,516m |
39:10.4 |
3:00.3 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,518m |
34:42.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,616m |
40:53.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
6,318m |
38:26.2 |
3:02.5 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,613m |
41:29.8 |
3:08.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
3,511m |
21:44.8 |
3:05.8 |
RowErg |
Hwt |
View workout
|