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Mike Forder

Log

Date Workout Score Ave Comments Action
10/23/20 0:45 212m 1:46.1 View workout
10/23/20 0:45 210m 1:47.1 View workout
10/23/20 0:45 211m 1:46.6 View workout
10/23/20 0:45 209m 1:47.6 View workout
10/23/20 0:45 205m 1:49.7 View workout
10/23/20 0:45 204m 1:50.2 View workout
10/23/20 0:45 202m 1:51.3 View workout
10/23/20 0:45 202m 1:51.3 View workout
10/23/20 3:48 696m 2:44.2 View workout
10/23/20 5:07 904m 2:50.1 View workout
10/21/20 4:40 1,215m 3:50.5 View workout
10/21/20 7x1000m/1:30r 12:23.9 1:46.2 View workout
10/21/20 3x1000m/1:30r 5:23.2 1:47.7 View workout
10/21/20 11:27 4,448m 2:34.6 View workout
10/19/20 2:54 571m 5:04.7 View workout
10/19/20 2:06 480m 4:23.3 View workout
10/19/20 10x0:30/1:30r 3,297m 1:30.9 View workout
10/19/20 15:49 6,157m 2:34.1 View workout
10/18/20 20000m 39:23.8 1:58.1 View workout
10/18/20 5:40 2,010m 2:49.4 View workout
10/16/20 3:56 1,532m 2:34.0 View workout
10/14/20 8x1500m/2:00r 21:46.1 1:48.8 View workout
10/14/20 1:41 242m 7:00.6 View workout
10/14/20 6:24 2,745m 2:20.1 View workout
10/13/20 10:16 3,794m 2:42.5 View workout