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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
08/14/20 5,022m 11:19.7 2:15.3 View workout
08/12/20 1,027m 4:00.0 3:53.6 View workout
08/12/20 12,000m 22:55.6 1:54.6 View workout
08/12/20 4,048m 11:00.5 2:43.1 View workout
08/11/20 200m 0:17.0 1:25.0 View workout
08/11/20 1,031m 2:36.0 2:31.3 View workout
08/11/20 533m 2:58.3 2:47.2 View workout
08/11/20 1,000m 4:36.4 2:18.2 View workout
08/11/20 1,000m 4:26.0 2:13.0 View workout
08/11/20 1,000m 3:50.0 1:55.0 View workout
08/11/20 1,319m 7:25.4 2:48.8 View workout
08/10/20 4,000m 7:34.1 1:53.5 View workout
08/10/20 603m 1:58.2 3:16.0 View workout
08/10/20 2,790m 7:14.4 2:35.6 View workout
08/09/20 4,592m 12:29.3 2:43.1 View workout
08/09/20 200m 0:17.6 1:28.0 View workout
08/09/20 61m 0:27.1 7:24.2 View workout
08/09/20 1,132m 3:45.7 3:19.3 View workout
08/09/20 4,000m 7:39.7 1:54.9

Time trial

 View workout
08/09/20 4,106m 11:04.4 2:41.8 View workout