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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
09/01/20 666m 1:00.0 1:30.0 View workout
09/01/20 4,242m 10:07.1 2:23.1 View workout
08/31/20 630m 3:32.1 2:48.3 View workout
08/31/20 702m 2:20.0 1:39.7 View workout
08/31/20 693m 2:20.0 1:41.0 View workout
08/31/20 2,973m 8:37.7 2:54.1 View workout
08/31/20 200m 0:16.5 1:22.5 View workout
08/31/20 8,282m 20:04.7 2:25.4 View workout
08/30/20 4,017m 12:30.0 3:06.7 View workout
08/30/20 4,000m 6:46.9 1:41.7 View workout
08/30/20 656m 1:08.5 1:44.4 View workout
08/30/20 1,154m 3:47.7 3:17.3 View workout
08/30/20 1,000m 1:38.1 1:38.1 View workout
08/30/20 6,784m 17:15.3 2:32.6 View workout
08/26/20 24,000m 48:30.2 2:01.2 View workout
08/26/20 4,150m 10:50.3 2:36.6 View workout
08/25/20 897m 5:35.2 3:06.8 View workout
08/25/20 500m 1:41.5 1:41.5 View workout
08/25/20 3,203m 16:37.7 2:35.7 View workout
08/24/20 2,472m 8:48.4 3:33.7 View workout