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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
10/07/20 446m 2:53.5 3:14.5 View workout
10/05/20 8,000m 14:19.8 1:47.4

)8x1k

 View workout
10/05/20 1,000m 1:50.9 1:50.9 View workout
10/05/20 5,161m 13:19.3 2:34.8 View workout
10/03/20 649m 4:48.5 3:42.2 View workout
10/03/20 7,351m 30:00.0 2:02.4 View workout
10/03/20 2,014m 10:17.1 2:33.2 View workout
10/02/20 666m 4:15.0 3:11.4 View workout
10/02/20 1,609m 6:06.9 1:54.0 View workout
10/02/20 1,686m 8:18.1 2:27.7 View workout
10/02/20 4,097m 10:37.5 2:35.6 View workout
09/30/20 406m 2:35.8 3:11.8 View workout
09/30/20 1,099m 4:00.0 1:49.1 View workout
09/30/20 382m 1:52.8 2:27.6 View workout
09/28/20 904m 3:00.0 1:39.5 View workout
09/28/20 6,379m 15:33.4 2:26.3 View workout
09/28/20 534m 1:30.2 2:48.9 View workout
09/27/20 1,085m 4:00.0 1:50.5 View workout
09/27/20 754m 3:43.3 2:28.0 View workout
09/27/20 10,242m 26:53.9 2:37.5 View workout